Low Silks are intensely fun and physically demanding. Isometric holds tone muscle, while gravity-defying movements challenge the mind, and the artistry of silks feeds the soul. Skills are taught from a limited/low height.
Level 1 are entry-level aerials for recreational students with no prior knowledge or experience.
Level 2 are for beginning level students with basic footlock and climbing skills who are ready to build strength for inversions.
Aerial Strength is designed for aerialists with basic level experience to gain strength and mobility through aerial drills and groundwork.
Aerial Flow is mindful movement taught on aerial sling. Each session begins and ends quietly cocooned flow in air over a yoga mat. The mindful sessions have fitness-based goals of mobility, balance and strength suitable for all (including beginner) fitness levels. Most classes include inversions, which may not be suitable to some medical conditions. These are not prenatal classes.
High Silks coming soon.
Level 3 are for aerialists with clean inversions and mastery of skills taught in Levels 1 and 2.
Experienced Aerial Silks for dedicated aerialists who meet prerequisites skills (taught in Levels 1, 2 and 3). Aerialists can expect to fine-tune technique and dissect skills into incremental movements in order to strengthen skills as a whole.
Reserved Training Space coming soon.
Pricing
Drop-In Rates Please note that pricing has been simplified from monthly tuition to a single class or multi-class punch card. $18 1-Class (includes aerial silks rental) $55 4-Class Card (bring your own silks to class)
Equipment Rental Fee The single class option includes an aerial silks rental kit. Multi-class card holders may make arrangements to rent an aerial silks kit (daily or monthly) for their time at the studio. Purchase options are also available. $5 Daily rental $20 Monthly rental $130 Purchase option Register in advance to receive confirmation of your spot in class. In order to better serve you, please communicate your needs (rental/BYO) in advance; a 2-3 day notice helps us prepare for you.
Schedule
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